14 Apr 2018

Are there particular foods that you exclude from your child’s diet because it’s something you don’t enjoy? This week at Mange Tout we were exploring Cauliflower, Spinach and Pomegranate. Much to one mother’s amazement her toddler attempted to bite into the pomegranate in circle time! Then at table[…]

5 Apr 2018

Last week we were supposed to be doing Kiwi in class along with celery and chick peas, however whilst running Mange Tout in the kids club in Lanzarote last year I discovered I was allergic to them?!?! Following a severe rash, swelling of the mouth and ulcers I[…]

5 Apr 2018

This cheap and versatile vegetable used to be among my least favourite. In fact I would go as far to say that, before I started Mange-Tout I would go out of my way to avoid eating it! Picking celery out of every salad or stew and wincing at my[…]

10 Mar 2018

Anyone for Cabbage? In my opinion Cabbage should be renamed the Super food of the century! We should all include a serving of this fantastic vegetable at least once a week for it’s valuable cancer fighting properties and vital sulphur compounds that our diets often lack which is[…]